Instagram, renowned for its seamless photo and video-sharing capabilities, has gained immense popularity among the youth.
However, this often leads to extended usage, resulting in potential eye strain and time mismanagement.
PROCEDURE TO SCHEDULE A BREAK ON INSTAGRAM
Luckily, Instagram offers a feature that enables users to schedule breaks, issuing alerts when it’s time to take a breather from the app. Let’s explore how to enable this helpful feature:
- To set up a scheduled break on Instagram, begin by clicking on your profile picture within the Instagram app.
- Then, tap on the three-line menu (the hamburger menu) at the top right corner of the subsequent page, and select ‘Settings and Privacy’ from the available options.
- Next, navigate the ensuing page and click on the ‘Time Spent’ tab under the ‘How you use Instagram’ section. Here, opt for the ‘Break reminder’ choice under ‘Manage your time’. Determine the time you intend to spend on Instagram and hit the ‘Turn on’ button.
- Once this is configured, Instagram will issue reminders to take a break once the set usage time is surpassed. This feature aids in effective time management on Instagram and fosters healthier digital habits.
- Remember, balancing our digital life with our real-life activities is essential. Taking regular breaks from social media platforms like Instagram helps reduce digital fatigue and contributes to overall well-being.
- So, make the most of these features and promote a healthier digital lifestyle.